I need to get out more to exercise but my leg keeps hurting and I don’t know what is doing it. Walking makes it worse. I think it might be sitting on a hard dining chair day after day. It’s not terrible but it is incredibly distracting and that makes it annoying. I tried to stand up and walk around during meetings today but it didn’t help. Finally I grabbed my stuff and went to sit on the daybed. And that made the pain go away. So it probably is the hard surfaced chair. I’ll try a few days of couching it and see how it holds.
Last night I made a Vegan Pate and it was superb. I ate it with some Carr’s water crackers for breakfast. And then an afternoon snack too. I took a break from cooking for the past couple of weeks and just made frozen and simple things. But I’m ready to make more experiments again soon. I’ll keep you posted.
A positive note in a sea of negativity